Journey toward
healing, wholeness, meaning, & joy
counseling in St Louis & online throughout missouri
Painful experiences can leave us feeling like we don’t know who we are anymore.
You have a sense that a painful experience from the past is impacting you in the present. You can see that you’re stuck in a cycle but you can’t seem to find your way out of it.
You’re the type of person who can usually find your way out of anything, so it's really frustrating that you haven’t been able to figure this out. You feel like you don’t recognize the person in the mirror.
Maybe you…
Can’t stop thinking about the situation—to the point that you can’t focus at work when you usually are on top of everything
Can’t seem to relax or have fun
Have been losing your temper when you are usually so patient and feeling irritated when you’re usually so sincere and caring
Are feeling nothing at all and you don’t have energy to feel excited about things that used to really matter
Don’t feel close to your friends and family. They don’t get it and how could you explain it to them when you don’t understand exactly what’s going on yourself
Hi, I’m Steffeny.
I help teens and adults heal from painful experiences from the past that are impacting them in the present. By looking back, I can help you heal and can find a new way forward.
I don’t believe counseling has to be all tears and tissues. Instead, it can be full of creativity, curiosity, compassion, and fun.
My job is to meet you exactly where you are. I will help you learn to see yourself and your world from new angles. Together we will journey toward healing and wholeness so that you can live a life full of meaning and joy.
Where do I start?
1
Fill out the Contact form. Tell me about what’s happening in your life.
2
I will share with you about how I can help and what I have available.
3
Decide if working together is right for you and schedule your first session!
You don’t have to feel stuck in the same cycle.